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The Rise of Health and wellness Apps: Benefits, and Challenges

Posted By: shimul September 21, 2024September 21, 2024

Health, and wellness Apps have become immensely popular as these tools help health-conscious people monitor their health condition in real-time. The scope of these apps even expands to manage peoples’ mental …

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The Importance of Preventative Care in Reducing Healthcare Costs

Posted By: shimul August 21, 2024August 21, 2024

Do you know the increase in health spending is a serious concern for governments of all economic levels? A recent report published by the World Health Organization showed that global …

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The Role of Artificial Intelligence in Diagnosing Diseases

Posted By: shimul August 9, 2024August 9, 2024

While AI is shaking many important sectors including energy, aerospace, supply chain, and construction, healthcare is no exception. AI-based healthcare solutions are becoming widespread, and so is the increase in …

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Mental Health Awareness: Breaking the Stigma and Providing Support

Posted By: shimul August 7, 2024August 7, 2024

Unlike physical health problems, mental health problems are intangible, yet you would be surprised to know that millions of people globally are affected by one, or more than one forms …

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Revolutionizing Patient Care: The Impact of Telemedicine on Modern Healthcare

Posted By: shimul July 2, 2024July 2, 2024

Healthcare technology has dramatically evolved from simply keeping patients medical records in a database to now the latest advancement- the introduction of artificial intelligence. Telemedicine is another technological advancement that …

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Hormone Replacement Therapy (HRT): Navigating the Benefits and Risks for Optimal Health

Posted By: shimul June 18, 2024June 18, 2024

Hormone replacement therapy is the administration of artificial progestogen and estrogen to a woman in her mid-40s or mid-50s to treat various menopause-related discomforts like hot flashes, mood changes, irregular …

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10 Effective Home Workouts for Busy Professionals

Posted By: shimul June 2, 2024June 2, 2024

Are you a busy professional who wants to stay fit, and healthy since you need to play a vital role in your company? It is a fact that a workout …

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Keto Diet and Fitness: Maximizing Results

Posted By: shimul May 15, 2024May 15, 2024

while achieving your fitness goals, workouts-moderate or intense- alone will not help. Maintaining a well-balanced diet is also essential. Not maintaining healthy ratios of carbohydrates, protein, and fat in your …

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High-Intensity Interval Training Workouts: The Ultimate Guide to Efficient Fitness

Posted By: shimul May 2, 2024May 2, 2024

High-intensity interval training is an intense cardio workout that involves rapid action of a cardio workout like running, stair climbing, or jumping rope for a brief period, followed by a …

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Mental Health Benefits of Exercise

Posted By: shimul April 27, 2024April 27, 2024

Mental health refers to someone’s state of mind that is calm and composed. The importance of healthy mental health cannot be overstressed. An individual with a sound mind lives a …

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